{"id":5921,"date":"2026-07-28T08:50:09","date_gmt":"2026-07-28T00:50:09","guid":{"rendered":"https:\/\/www.aterritory.com\/?p=5921"},"modified":"2026-07-28T08:50:12","modified_gmt":"2026-07-28T00:50:12","slug":"%e8%84%8a%e6%a4%8e%e6%bb%91%e8%84%ab%e4%bf%9d%e5%ae%88%e6%b2%bb%e7%99%82%e5%be%8c%ef%bc%8c%e5%88%b0%e5%ba%95%e5%8f%af%e4%bb%a5%e9%96%8b%e5%a7%8b%e5%8b%95%e4%ba%86%e5%97%8e%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.aterritory.com\/en\/news\/%e8%84%8a%e6%a4%8e%e6%bb%91%e8%84%ab%e4%bf%9d%e5%ae%88%e6%b2%bb%e7%99%82%e5%be%8c%ef%bc%8c%e5%88%b0%e5%ba%95%e5%8f%af%e4%bb%a5%e9%96%8b%e5%a7%8b%e5%8b%95%e4%ba%86%e5%97%8e%ef%bc%9f","title":{"rendered":"After conservative treatment for spondylolisthesis, can I start moving around?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u88ab\u8a3a\u65b7\u810a\u690e\u6ed1\u812b\u7684\u90a3\u4e00\u523b\uff0c\u5f88\u591a\u4eba\u5fc3\u88e1\u90fd\u6703\u5192\u51fa\u4e00\u500b\u6050\u61fc\u3002<\/p><p 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class=\"wp-block-paragraph\">\u5b0b\u67d4\u6c92\u6709\u8df3\u8e8d\uff0c\u6c92\u6709\u9ad8\u885d\u64ca\uff0c\u6c92\u6709\u731b\u70c8\u7684\u52d5\u4f5c\u3002\u5b83\u7684\u4e00\u5207\u90fd\u662f\u6eab\u548c\u7684\u3001\u6d41\u52d5\u7684\u3001\u6709\u63a7\u5236\u7684\u3002\u5c0d\u4e00\u500b\u6015\u300c\u52d5\u932f\u6703\u66f4\u56b4\u91cd\u300d\u7684\u6ed1\u812b\u810a\u690e\u4f86\u8aaa\uff0c\u9019\u7a2e\u6eab\u548c\uff0c\u672c\u8eab\u5c31\u662f\u4e00\u7a2e\u5b89\u5fc3\u3002<\/p><p class=\"wp-block-paragraph\">\u5f9e\u300c\u4e0d\u6562\u52d5\u300d\u5230\u300c\u8070\u660e\u5730\u52d5\u300d<\/p><p class=\"wp-block-paragraph\">\u810a\u690e\u6ed1\u812b\u7684\u4eba\uff0c\u6700\u9700\u8981\u8de8\u904e\u7684\u4e00\u95dc\uff0c\u662f\u5fc3\u7406\u7684\u90a3\u4e00\u95dc\u3002<\/p><p class=\"wp-block-paragraph\">\u90a3\u500b\u300c\u52d5\u4e86\u6703\u4e0d\u6703\u66f4\u7cdf\u300d\u7684\u6050\u61fc\uff0c\u8b93\u5f88\u591a\u4eba\u9078\u64c7\u4e86\u5b8c\u5168\u4e0d\u52d5\u3002\u4f46\u5b8c\u5168\u4e0d\u52d5\uff0c\u53cd\u800c\u8b93\u652f\u6490\u810a\u690e\u7684\u808c\u8089\u8d8a\u4f86\u8d8a\u5f31\uff0c\u8b93\u90a3\u500b\u7bc0\u6bb5\u8d8a\u4f86\u8d8a\u7f3a\u4e4f\u4fdd\u8b77\uff0c\u9577\u671f\u4e0b\u4f86\uff0c\u5176\u5be6\u66f4\u4e0d\u5229\u3002<\/p><p class=\"wp-block-paragraph\">\u771f\u6b63\u7684\u7b54\u6848\uff0c\u4e0d\u662f\u4e0d\u52d5\uff0c\u800c\u662f\u8070\u660e\u5730\u52d5\u3002\u907f\u958b\u5371\u96aa\u7684\u52d5\u4f5c\uff0c\u505a\u5c0d\u7684\u3001\u80fd\u5efa\u7acb\u7a69\u5b9a\u7684\u8a13\u7df4\uff0c\u8b93\u4f60\u7684\u8eab\u9ad4\u9577\u51fa\u8db3\u5920\u7684\u529b\u91cf\uff0c\u53bb\u4fdd\u8b77\u90a3\u500b\u4e0d\u7a69\u5b9a\u7684\u7bc0\u6bb5\u3002<\/p><p class=\"wp-block-paragraph\">\u7576\u4f60\u7684\u6df1\u5c64\u6838\u5fc3\u771f\u6b63\u958b\u59cb\u5de5\u4f5c\uff0c\u7576\u4f60\u7684\u9aa8\u76c6\u5b78\u6703\u7dad\u6301\u5728\u5b89\u5168\u7684\u4f4d\u7f6e\uff0c\u7576\u652f\u6490\u810a\u690e\u7684\u808c\u8089\u91cd\u65b0\u8b8a\u5f97\u53ef\u9760\uff0c\u4f60\u6703\u767c\u73fe\uff0c\u90a3\u500b\u4e00\u76f4\u8b93\u4f60\u63d0\u5fc3\u540a\u81bd\u7684\u810a\u690e\uff0c\u958b\u59cb\u8b8a\u5f97\u6bd4\u8f03\u5b89\u7a69\u4e86\u3002\u4f60\u4e0d\u518d\u9700\u8981\u5c0f\u5fc3\u7ffc\u7ffc\u5730\u300c\u4fdd\u8b77\u300d\u5b83\uff0c\u56e0\u70ba\u4f60\u7684\u8eab\u9ad4\uff0c\u5df2\u7d93\u6709\u80fd\u529b\u597d\u597d\u5730\u6490\u4f4f\u5b83\u3002<\/p><p class=\"wp-block-paragraph\">Several important reminders<\/p><p class=\"wp-block-paragraph\">\u4e00\u5b9a\u8981\u5148\u7d93\u904e\u91ab\u7642\u8a55\u4f30\u3002 \u810a\u690e\u6ed1\u812b\u6709\u4e0d\u540c\u7684\u7a0b\u5ea6\u548c\u985e\u578b\uff0c\u6709\u4e9b\u72c0\u6cc1\u9700\u8981\u7279\u5225\u7684\u6ce8\u610f\uff0c\u751a\u81f3\u9700\u8981\u91ab\u7642\u8655\u7f6e\u3002\u958b\u59cb\u4efb\u4f55\u904b\u52d5\u4e4b\u524d\uff0c\u8acb\u52d9\u5fc5\u5148\u8b93\u4f60\u7684\u91ab\u5e2b\u6216\u7269\u7406\u6cbb\u7642\u5e2b\u8a55\u4f30\uff0c\u78ba\u8a8d\u4f60\u9069\u5408\u3001\u4ee5\u53ca\u6709\u54ea\u4e9b\u9700\u8981\u907f\u514d\u7684\u52d5\u4f5c\u3002<\/p><p class=\"wp-block-paragraph\">\u4e00\u5b9a\u8981\u627e\u61c2\u810a\u690e\u6ed1\u812b\u7684\u5408\u683c\u8001\u5e2b\u3002 \u9019\u4e00\u9ede\u5c0d\u6ed1\u812b\u7684\u4eba\u7279\u5225\u91cd\u8981\u3002\u4f60\u9700\u8981\u7684\u8001\u5e2b\uff0c\u8981\u80fd\u7406\u89e3\u4f60\u7684\u72c0\u6cc1\uff0c\u77e5\u9053\u8981\u907f\u958b\u54ea\u4e9b\u52d5\u4f5c\uff0c\u80fd\u70ba\u4f60\u91cf\u8eab\u5b89\u6392\u5b89\u5168\u7684\u5167\u5bb9\u3002\u4e0d\u8981\u81ea\u5df1\u770b\u5f71\u7247\u7df4\uff0c\u4e5f\u4e0d\u8981\u5728\u4e0d\u4e86\u89e3\u4f60\u72c0\u6cc1\u7684\u74b0\u5883\u88e1\u7df4\u3002<\/p><p class=\"wp-block-paragraph\">\u4efb\u4f55\u52d5\u4f5c\u82e5\u5f15\u8d77\u75bc\u75db\uff0c\u7acb\u523b\u505c\u6b62\u3002 \u75bc\u75db\u662f\u8eab\u9ad4\u7684\u8b66\u8a0a\u3002\u5b89\u5168\u7684\u904b\u52d5\uff0c\u61c9\u8a72\u662f\u4e0d\u5f15\u8d77\u75bc\u75db\u7684\u3002\u5982\u679c\u67d0\u500b\u52d5\u4f5c\u8b93\u4f60\u75db\uff0c\u505c\u4e0b\u4f86\uff0c\u544a\u8a34\u4f60\u7684\u8001\u5e2b\u548c\u91ab\u7642\u5718\u968a\u3002<\/p><p class=\"wp-block-paragraph\">\u5982\u679c\u4f60\u7684\u810a\u690e\u6ed1\u812b\u5df2\u7d93\u7a69\u5b9a\u4e0b\u4f86\uff0c\u6b63\u5728\u60f3\u300c\u6211\u5230\u5e95\u9084\u80fd\u4e0d\u80fd\u904b\u52d5\u300d\u3002<\/p><p class=\"wp-block-paragraph\">\u7b54\u6848\u662f\u53ef\u4ee5\uff0c\u53ea\u8981\u7528\u5c0d\u65b9\u6cd5\u3002<\/p><p class=\"wp-block-paragraph\">\u4e0d\u662f\u9760\u4e0d\u52d5\u53bb\u5bb3\u6015\u5b83\uff0c\u800c\u662f\u9760\u8070\u660e\u7684\u3001\u6eab\u548c\u7684\u3001\u80fd\u5efa\u7acb\u7a69\u5b9a\u7684\u8a13\u7df4\uff0c\u8b93\u4f60\u7684\u8eab\u9ad4\u91cd\u65b0\u9577\u51fa\u4fdd\u8b77\u81ea\u5df1\u7684\u529b\u91cf\u3002<\/p><p class=\"wp-block-paragraph\">\u5728\u5c08\u696d\u7684\u8a55\u4f30\u548c\u5408\u683c\u8001\u5e2b\u7684\u5f15\u5c0e\u4e0b\uff0c\u4f60\u7684\u810a\u690e\uff0c\u53ef\u4ee5\u91cd\u65b0\u8b8a\u5f97\u5b89\u7a69\uff0c\u4f60\u7684\u751f\u6d3b\uff0c\u4e5f\u53ef\u4ee5\u91cd\u65b0\u52d5\u8d77\u4f86\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u88ab\u8a3a\u65b7\u810a\u690e\u6ed1\u812b\u7684\u90a3\u4e00\u523b\uff0c\u5f88\u591a\u4eba\u5fc3\u88e1\u90fd\u6703\u5192\u51fa\u4e00\u500b\u6050\u61fc\u3002 \u6211\u7684\u810a\u690e\uff0c\u6709\u4e00\u7bc0\u300c\u6ed1\u6389\u4e86\u300d\u3002\u9019\u500b\u807d\u8d77\u4f86\u5c31\u5f88\u56b4\u91cd\u7684\u6771\u897f\uff0c\u8b93 [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":5922,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/posts\/5921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/comments?post=5921"}],"version-history":[{"count":1,"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/posts\/5921\/revisions"}],"predecessor-version":[{"id":5923,"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/posts\/5921\/revisions\/5923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/media\/5922"}],"wp:attachment":[{"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/media?parent=5921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/categories?post=5921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/tags?post=5921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}