{"id":1132,"date":"2025-01-06T11:55:02","date_gmt":"2025-01-06T03:55:02","guid":{"rendered":"https:\/\/www.aterritory.com\/?post_type=trainers&#038;p=1132"},"modified":"2025-09-26T20:18:23","modified_gmt":"2025-09-26T12:18:23","slug":"%e5%bc%b5%e6%96%87%e6%98%93","status":"publish","type":"trainers","link":"https:\/\/www.aterritory.com\/en\/trainers\/%e5%bc%b5%e6%96%87%e6%98%93","title":{"rendered":"\u5f35\u6587\u6613"},"content":{"rendered":"<div id=\"bilingual-titles-block_39b7d16ee40223c7b3e34cfcd7d189a9\" class=\"bilingual-titles\">\n                <h2>\n                    <span  class=\"chinese-title\">Teacher qualifications<\/span>\n                    <br>\n                    <span  class=\"english-title\">Qualifications<\/span>\n                <\/h2>\n                <hr>\n        <\/div><div class=\"wp-block-stackable-text stk-block-text stk-block stk-647ca11\" data-block-id=\"647ca11\"><style>.stk-647ca11 {margin-bottom:40px !important;}<\/style><p class=\"stk-block-text__text\">GYROTONIC\u00ae Trainer<br>GYROKINESIS\u00ae Trainer<br>GYROTONIC\u00ae Specialized Equipment Certified Instructor<\/p><\/div><div id=\"bilingual-titles-block_cf24ef53b0da9d8252d68c10e8b1c8b5\" class=\"bilingual-titles\">\n                <h2>\n                    <span  class=\"chinese-title\">Our Trainers<\/span>\n                    <br>\n                    <span  class=\"english-title\">Introduction<\/span>\n                <\/h2>\n                <hr>\n        <\/div><p class=\"wp-block-paragraph\"><br>A graduate of the Taipei National University of the Arts&#039; Graduate Institute of Theatre Arts, Wen-Yi is a multifaceted performing arts professional who is an actor, director, and choreographer. Driven by a deep interest and passion for the body, she has long studied and researched various dance and physical training methods, including not only the Chan-Liu exercise but also Feldenkrais&#039;s Mindfulness in Motion, Balanced Body Pilates, Sivananda Yoga, and functional anatomy, among others.<br><br>With over 15 years of experience teaching body movement, the teacher excels at breaking down abstract movements with clear and precise instructions, coupled with simple and easy-to-understand guidance. Starting with basic movements, the teacher progressively builds upon them, flexibly utilizing various props to help students gradually deepen their understanding and experience of body space. Whether it&#039;s seniors or teenagers, from beginners to dancers, the teacher can always observe the body&#039;s compensation and inertia, providing the most appropriate assistance.<br><br>I suffered from sports injuries for many years. Improper use of my body caused wear and tear on many joints, resulting in constant pain that affected my quality of life. After trying various treatments and exercises, GYROTONIC\u00ae and GYROKINESIS\u00ae was the only effective practice that improved my physical and mental well-being from the inside out.<br><br>&quot;The body is a reflection of the mind, and breathing is the root of all movement.&quot; Therefore, the course will begin by laying the foundation with breathing, which is often overlooked, and activating the deep muscle groups to connect with the body. We look forward to GYROTONIC\u00ae and GYROKINESIS\u00ae guiding you to become aware of your body from the inside out, change your habits, and enjoy a light, flexible, comfortable, and elegant physical quality.<\/p>","protected":false},"excerpt":{"rendered":"<p>Teacher Wenyi has over 15 years of dance teaching experience and 10 years of theater performance experience. Due to her deep interest and love for the body, she has long studied and researched various dance and physical training methods, including not only the Chanrou Exercise, but also: Fedenquiry in Motion, Balanced Body Pilates, Sivananda Yoga, etc.<\/p>","protected":false},"featured_media":2994,"parent":0,"template":"","trainers_cat":[4],"class_list":["post-1132","trainers","type-trainers","status-publish","has-post-thumbnail","hentry","trainers_cat-trainers"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/trainers\/1132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/trainers"}],"about":[{"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/types\/trainers"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/media\/2994"}],"wp:attachment":[{"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/media?parent=1132"}],"wp:term":[{"taxonomy":"trainers_cat","embeddable":true,"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/trainers_cat?post=1132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}