{"id":1133,"date":"2024-12-31T12:14:32","date_gmt":"2024-12-31T04:14:32","guid":{"rendered":"https:\/\/www.aterritory.com\/?post_type=trainers&#038;p=1133"},"modified":"2026-01-30T08:11:04","modified_gmt":"2026-01-30T00:11:04","slug":"%e5%91%82%e6%80%a1%e8%90%b1","status":"publish","type":"trainers","link":"https:\/\/www.aterritory.com\/en\/trainers\/%e5%91%82%e6%80%a1%e8%90%b1","title":{"rendered":"\u5442\u6021\u8431"},"content":{"rendered":"<div id=\"bilingual-titles-block_839e926d1ad151cb7d42b31c696ddff2\" class=\"bilingual-titles\">\n                <h2>\n                    <span  class=\"chinese-title\">Teacher qualifications<\/span>\n                    <br>\n                    <span  class=\"english-title\">Qualifications<\/span>\n                <\/h2>\n                <hr>\n        <\/div><div class=\"wp-block-stackable-text stk-block-text stk-block stk-647ca11\" data-block-id=\"647ca11\"><style>.stk-647ca11 {margin-bottom:40px !important;}<\/style><p class=\"stk-block-text__text\">GYROTONIC\u00ae Trainer<br>GYROKINESIS\u00ae Trainer<br>Specialized equipment certifications: Jumping Stretching Board, Leg Extension Unit, Gyrotoner<sup>\u00ae<\/sup>\u00a0<\/p><\/div><div id=\"bilingual-titles-block_8d73a27c7f212893d7ad386d9a1c4bf5\" class=\"bilingual-titles\">\n                <h2>\n                    <span  class=\"chinese-title\">Our Trainers<\/span>\n                    <br>\n                    <span  class=\"english-title\">Introduction<\/span>\n                <\/h2>\n                <hr>\n        <\/div><p class=\"wp-block-paragraph\">Having worked as a financial\/news anchor for nearly 20 years, the long-term lifestyle in front of the screen made her body crave opportunities for activity. In her spare time, she tried various sports, including marathons, aerial yoga, aerial hoop, and pole dancing. Through different types of training, she became more aware of how to use her body, and thus embarked on the journey of practicing Chanju (a type of body rolling exercise). From mats to equipment, Chanju changed her mindset about physical training.<\/p><p class=\"wp-block-paragraph\">The allure of GYROTONIC\u00ae and GYROKINESIS\u00ae lies in respecting the individual&#039;s comfort and safety boundaries, allowing the body to be in a pain-free state, achieving a balance of extension and strength challenges and progress, and gradually returning to the body&#039;s original elasticity and space.<\/p><p class=\"wp-block-paragraph\">Because of my past experience sitting in an office for long periods and doing endurance sports, I deeply appreciate how GYROTONIC\u00ae and GYROKINESIS\u00ae can effectively relieve tension.<\/p><p class=\"wp-block-paragraph\">During each practice session of GYROTONIC\u00ae and GYROKINESIS\u00ae, I always feel a lightness and joy in my body, which in turn brings peace and tranquility to my mind. GYROTONIC\u00ae and GYROKINESIS\u00ae exercise gives me such a fresh and rejuvenated body, allowing my mind and body to grow closely together. I hope to share GYROTONIC\u00ae and GYROKINESIS\u00ae&#039;s wonderful and healthy exercise model with everyone, so that a stable body and a peaceful mind can help me cope with daily life or engage in activities I love with ease.<\/p>","protected":false},"excerpt":{"rendered":"<p>The allure of GYROTONIC\u00ae and GYROKINESIS\u00ae lies in respecting the individual&#039;s comfort and safety boundaries, allowing the body to be in a pain-free state, achieving a balance of extension and strength challenges and progress, and gradually returning to the body&#039;s original elasticity and space.<\/p>","protected":false},"featured_media":2989,"parent":0,"template":"","trainers_cat":[4],"class_list":["post-1133","trainers","type-trainers","status-publish","has-post-thumbnail","hentry","trainers_cat-trainers"],"blocksy_meta":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/trainers\/1133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/trainers"}],"about":[{"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/types\/trainers"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/media\/2989"}],"wp:attachment":[{"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/media?parent=1133"}],"wp:term":[{"taxonomy":"trainers_cat","embeddable":true,"href":"https:\/\/www.aterritory.com\/en\/wp-json\/wp\/v2\/trainers_cat?post=1133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}