52a6247 11zon
52a6247 11zon
工作區域 3 1
Elevate your life through movement

Our Services

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Equipment and Space rental

We offer equipment and venue rental services. We welcome certified instructors with GYROTONIC® and GYROKINESIS® to rent our equipment for personal practice or teaching.

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GYROTONIC® and GYROKINESIS® group classes

We offer regular GYROTONIC® and GYROKINESIS® group classes as well as special themed classes. Whether you are a GYROTONIC® beginner or an equipment enthusiast who enjoys moving with music, you can find a suitable option in our schedule.

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Personalized Course Schedule

We have the largest professional GYROTONIC® and GYROKINESIS® network of certified instructors in Taiwan, which can flexibly meet the students' convenient time, location and needs to provide one-on-one, one-on-two, group classes, and also provide corporate and community teaching staff dispatch services.

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Teacher training

We are the only training institution in Taipei and New Taipei City specializing in GYROTONIC® and GYROKINESIS®. We carefully select instructors with decades of GYROTONIC® and GYROKINESIS® teaching experience to ensure teaching quality and provide students with comprehensive follow-up support.

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Online courses

Our online on-demand courses are themed packages with many different themes for students to choose from, and can be viewed without restriction within the course period. They are suitable for students who cannot attend AT Studio classes in person and want to practice remotely.

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GYROTONIC® Group Schedule

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GYROTONIC® Group Classes

This course is a mixed-age group class using GYROTONIC®. The instructor will adjust the exercise menu based on the experience of the students. The course content includes using the Pulley Tower Combination Unit to train the core muscle stability, strengthen the glutes and leg muscles, and extend the chest and shoulders, thereby achieving the effects of joint decompression and improving body mobility.

GYROTONIC® is a favorite among celebrities and top athletes.

Learn about all of AT Field's services, including equipment rental, group classes, one-on-one classes, teacher training, and online courses. Contact us now!

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Who are we?

AT Studio is conveniently located in the Dunhua and Zhongshan commercial districts of Taipei City. Its first classroom opened in July 2019. It is the first shared space in Taiwan specifically designed for GYROTONIC® and GYROKINESIS® mats. AT Studio boasts the most comprehensive GYROTONIC® shared space in Taiwan, featuring the full range of specialized equipment from the leading GYROTONIC® brand. The space is meticulously designed, with flexible partitions allowing for various layout options.
Our current services include: timed equipment and venue rental, regular group classes on mats and equipment, and matching one-on-one or one-on-two private lessons based on your individual physical condition and exercise needs.

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GYROTONIC® Specialized Equipment
Helps improve posture, flexibility, relieve stress, and enhance body shape.


Whether you are a beginner in sports, a professional athlete, or recovering from an injury, we have a program tailored to your needs to lay a solid foundation for your growth.

Create your own courses

Online courses

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Teacher Yi-An's Gentle Exercise Relaxation Course

GYROTONIC® and GYROKINESIS® is a movement system developed in response to dancers' injuries and pain. The most important spirit of this system is to restore comfort to the body; a key goal for instructors is for students to feel "comfortable" after each GYROTONIC® and GYROKINESIS® class. In this series of 10 lessons, teacher Yi-An will start with different body parts, sharing GYROTONIC® and GYROKINESIS® movements that can strengthen the painful areas, providing simple explanations of the relevant skeletal structure, and guiding students to feel their own bodies, gradually building self-awareness. The teaching content and movements of this series are suitable for beginners, those with sub-optimal health, and students who want to gain a deeper understanding of GYROTONIC® and GYROKINESIS® movements.
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GYROTONIC® and GYROKINESIS® Intro Class

This is a series of 10 basic introductory mat judo lessons, suitable for beginners. If when you first encounter judo you feel like the instructor is chanting incantations: narrow, spiral, curl, arch, scoop, up and over… and you don't understand the meaning of these English words even after translation, and you feel physically and mentally relaxed following the instructor, but often don't understand the underlying principles, then this series of courses is designed for you. The courses will be divided into two themes: basic flow and concept explanation: basic flow and movement breakdown.

Locations

Studio locations

2nd Floor, No. 2, Alley 10, Lane 223, Section 4, Zhongxiao East Road, Da'an District, Taipei City (Exit 2 of Zhongxiao Dunhua MRT Station)

Zhongshan Studio

No. 30, Lane 83, Section 1, Zhongshan North Road, Zhongshan District, Taipei City (Exit 2 of Zhongshan MRT Station)

11F-5, No. 1, Section 4, Xinyi Road, Da'an District, Taipei City (Exit 6 of Da'an MRT Station)

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