52a6247 11zon
52a6247 11zon
工作區域 3 1
Elevate your life through movement
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Our Services

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Equipment and venue rental

We offer equipment and venue rental services. We welcome instructors with Chanrou Sports certification to rent our equipment for personal practice or teaching.

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Chanro® equipment or Chanro® mat group classes

We provide regularChanrou®Instruments andChanrou® Whether you're a beginner to Soft Fitness or a fitness enthusiast who enjoys moving equipment to music, our schedule offers both mat group classes and special themed sessions.

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Personalized Course Schedule

We have the largest professional Chanrou cooperative teaching team in Taiwan, which can flexibly meet the students' convenient time, location and needs to provide one-on-one, one-on-two, group classes, and also provide corporate and community teaching staff dispatch services.

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Teacher training

We are the only training institution in Taipei and New Taipei City specializing in Chanrou (a type of Japanese exercise). We carefully select instructors with decades of Chanrou teaching experience to ensure teaching quality and provide students with comprehensive follow-up support.

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Online courses

Our online on-demand courses are themed packages with many different themes for students to choose from, and can be viewed without restriction within the course period. They are suitable for students who cannot attend AT Force Field classes in person and want to practice remotely.

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GYROTONIC® Group Schedule

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GYROTONIC® Chanrou® Equipment Regular Group Classes

This course is a mixed-age group class using Chanrou® equipment. The instructor will adjust the exercise menu based on the experience of the students. The course content includes using the Pullley Tower Combination Unit to train the core muscle stability, strengthen the glutes and leg muscles, and extend the chest and shoulders, thereby achieving the effects of joint decompression and improving body mobility.

GYROTONIC® is a favorite among celebrities and top athletes.

Learn about all of AT Field's services, including equipment rental, group classes, one-on-one classes, teacher training, and online courses. Contact us now!

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Who are we?

AT Force Field is conveniently located in the Dunhua and Zhongshan commercial districts of Taipei City. Its first classroom opened in July 2019. It is the first shared space in Taiwan specifically designed for GYROTONIC® equipment and GYROKINESIS® mats. AT Force Field boasts the most comprehensive GYROTONIC® shared space in Taiwan, featuring the full range of specialized equipment from the leading GYROTONIC® brand. The space is meticulously designed, with flexible partitions allowing for various layout options.
Our current services include: timed equipment and venue rental, regular group classes on mats and equipment, and matching one-on-one or one-on-two private lessons based on your individual physical condition and exercise needs.

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GYROTONIC® Specialized Equipment
Helps improve posture, flexibility, relieve stress, and enhance body shape.

Whether you are a beginner in sports, a professional athlete, or recovering from an injury, we have a program tailored to your needs to lay a solid foundation for your growth.

Create your own courses

I was lucky enough to meet Andie in Taipei, a woman dedicated to promoting Gyrotonic exercise, despite not being a regular exerciser. In the comfortable space of AT Force Field, under the guidance of professional instructors, I've been practicing for years now. The spinal spiral exercises have improved my stiff neck and shoulders. My weekly Chanrou exercises help maintain my spine, strengthen my muscles, and stretch my entire body!

Taipei Y Sister

I remember starting to practice the Chanrou weight training equipment at AT Fitness in Zhongxiao in June 2022. Since then, the group classes every Tuesday have become an indispensable part of my life. The training environment is soothing and inviting, and most importantly, it has a warm, welcoming atmosphere. The friendly staff at the counter and even the holiday greetings from the management are things I don't find in other fitness centers. I love it! 🥰

Teresa

The classroom environment was very elegant and comfortable.
Teacher Ika will tailor a course to suit my needs, which is perfect for passive exercise for people who want to exercise but are not good at planning.

Miss P from Taipei

Online courses

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Teacher Yi-An's Gentle Exercise Relaxation Course

Chanrou Exercise is a movement system developed in response to dancers' injuries and pain. The most important spirit of this system is to restore comfort to the body; a key goal for instructors is for students to feel "comfortable" after each Chanrou class. In this series of 10 lessons, teacher Yi-An will start with different body parts, sharing Chanrou movements that can strengthen the painful areas, providing simple explanations of the relevant skeletal structure, and guiding students to feel their own bodies, gradually building self-awareness. The teaching content and movements of this series are suitable for beginners, those with sub-optimal health, and students who want to gain a deeper understanding of Chanrou movements.
Henry

Teacher Zhonglin's Chanrou Toddler Class

This is a series of 10 basic introductory mat judo lessons, suitable for beginners. If when you first encounter judo you feel like the instructor is chanting incantations: narrow, spiral, curl, arch, scoop, up and over… and you don't understand the meaning of these English words even after translation, and you feel physically and mentally relaxed following the instructor, but often don't understand the underlying principles, then this series of courses is designed for you. The courses will be divided into two themes: basic flow and concept explanation: basic flow and movement breakdown.

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Studio locations

Zhongxiao Hall

2nd Floor, No. 2, Alley 10, Lane 223, Section 4, Zhongxiao East Road, Da'an District, Taipei City (Exit 2 of Zhongxiao Dunhua MRT Station)

Zhongshan Museum

No. 30, Lane 83, Section 1, Zhongshan North Road, Zhongshan District, Taipei City (Exit 2 of Zhongshan MRT Station)

Daan Hall

11F-5, No. 1, Section 4, Xinyi Road, Da'an District, Taipei City (Exit 6 of Da'an MRT Station)

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