Faculty Introduction
Trainers
Xie Zhonglin
Henry Hsieh
Teacher qualifications
Qualifications
International Certification Instructor Training Instructor
𝐆𝐘𝐑𝐎𝐊𝐈𝐍𝐄𝐒𝐈𝐒® Pre-Trainer
𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂® Pre-Trainer
CLASSION® Specialized Medical Devices Certified Instructor
Faculty Introduction
Introduction
Chung-Lin, a teacher passionate about exploring various physical activities including Pilates, Yoga, Meditation, and Modern Dance, joined Chan-Rou's Mind-Body Techniques System in 2013. During his time living in the UK, he studied and followed Master Trainers Dylan Elmore and Cherie Dehaven closely.
Through practicing the Chanrou exercise system, Teacher Zhonglin discovered that not only did his physical health improve, but his mind also relaxed, achieving a balance between body and mind.
Therefore, in 2015 he decided to join the TECHON® Mind-Body Techniques Instructor Training Program and receive personal training from several first-generation masters of the Chanrou System: Debra Rose, Juergen Bamberger, Erika Hassan, Mariarosa Guglielmi, and others.
In July 2019 and August 2025, I went to Germany to study with Juliu Hoavath, the inventor of Chanrou Exercise. Currently, I am one of the few instructors in Taiwan who can teach both TENSUR® and TENSUR® Chanrou® equipment and Chanrou® mat training.
Teacher Chung-Lin is frequently invited to teach and train in Taichung, Kaohsiung, and Hong Kong, dedicated to teaching the spiritual preservation of founder Juliu and promoting the Chanrou exercise. He has obtained all KISSY® equipment certifications and KISSY® special application courses. He hopes that through teaching Chanrou, he can help students develop healthy physical and mental techniques to pursue their interests.
Teacher training article sharing
Article
How can Chanrou train your reaction speed and agility?
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When you are grateful for life, your body will know.
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Why does Chanrou involve spirals? Juliu Horvath discusses chakras, the spine, and release.
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Your life is a gift.
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Exercise should be something you look forward to.
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"You are mobilizing the entire structure"—Juliu Horvath on the essence of gentleness
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"Nature gives you potential, but you have to do the job." —Juliu Horvath
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What is Chanrou Exercise? Learn about this revolutionary body training system.
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Chanrou's system logic: a set of motion alphabets designed for the complete human body.
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Why does Chanrou sometimes sweat profusely even though she seems very gentle?
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When the spine stops breathing: Juliu Horvath discusses the secrets of holistic health.
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What exactly is Narrowing? Juliu Horvath explains.
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The Source of Chanrou's Energy: Juliu Horvath Discusses Kundalini and the Birth of Chanrou
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Is Chanrou related to Pilates? Juliu Horvath personally clarifies.
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Chanro and Neuroplasticity: Why Chanro can truly change your brain.
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With so many training institutions like Chanrou, how should I choose?
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Chanrou's exercise principles: Why is it different from all the sports you've learned?
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How can I become a teacher named Chanrou?
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Why does Teacher Chanrou look younger than her actual age?
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Can Chanrou Exercise help with weight loss?
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Why is Chanrou's slogan "The Art of Exercising and Beyond"?
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Gentle and Natural: When the Body Learns to Flow Like Nature
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What exactly is the "solar plexus" that Chanrou mentioned in her class?
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Why do people find Chanrou difficult to learn?
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Chanrou and Long-Distance Travel: How to Repair Post-Flight Stiffness and Cycling
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The non-exclusive nature of Chanrou: How it complements other physical methods such as Pilates and Fedenkrais.
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Madonna, Lady Gaga, and Gwyneth Paltrow are all practicing Chanrou—what do they know that you don't?
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The "sense of space" in Chanrou: Why the body needs space to truly relax
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Why didn't Chanrou tell you to "use your strength"?
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Why do many people feel taller after practicing Chanrou?
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Is Chanrou suitable for people who have no exercise habits at all?
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Can I do the Chanrou exercise if I have a herniated disc?
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The secret training for ski enthusiasts: Why does Chanrou allow you to be more free on the slopes?
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Discovering scoliosis in adulthood? It's not too late to start now.
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Why do musicians and artists like to practice Chanrou (a type of Chinese dance)?
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AT Force Field | Chanrou is recruiting full-time instructors.
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Neural demagnetization: Why do high-pressure groups need the baptism of "bioenergy rhythm"?
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Chanrou's "Structural Mechanics": Your body is not a skeleton, but a breathing net.
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What can family members do when their loved one suffers a stroke?
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Archway, the master of special equipment
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When the body needs gentle courage—how Chanrou accompanies you through every stage of breast cancer.
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Osteoporosis is not an inevitable part of aging: How can Chanrou help you protect your bone health?
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How can Chanrou Exercise assist in the care of Parkinson's disease and dementia?
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Lady Gaga's confession about chronic pain: What is fibromyalgia? How can Chanrou help?
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What is the so-called "energy" in Chanrou Movement?
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Chanrou's "Painless Stretching" Philosophy: How to Avoid Strains and Overuse
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The "lifespan" of your joints is up to you: Why is Chanrou an anti-aging exercise that accompanies you for a lifetime?
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Why does a massage only provide temporary relief? How does Chanrou end chronic aches and pains through "self-decompression"?
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The secret weapon of sports enthusiasts: Why are people who do weight training, running, golf, and dancing secretly practicing Chanrou (a type of martial arts technique)?
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The child is growing taller, and this is the best time to start practicing Chanrou (a type of martial arts).
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Gentleness, Mindfulness, and Flow: When Movement Becomes a Form of Meditation
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How does Chanrou improve digestion and gut health? Starting with the "second brain"
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The dynamic stability of a gentle flow: finding true stability in motion
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What is "Spherical Awareness"?
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Why are physical therapists starting to recommend Chanrou (a type of massage) to clients?
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What is a "biological pump"?
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More than just movement: How does Chanrou train your "intention"?
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Get to know Chanrou's soul "seed center"
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How can Chanrou sculpt her figure and improve her posture?
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GYROTONIC's unique "three-dimensional spiral + mechanical assistance + dynamic suspension"
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Gentle exercise and sleep quality
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Is Chanrou suitable for men? Common misconceptions explained.
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Benefits of Chanrou Exercise - Fascia Training
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Group classes let you see different body landscapes
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After a three-year hiatus, UWE Teacher's Trinity Course is now officially open for registration!
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Student testimonials
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When we use Chanrou cushions as a water-absorbing essence, everything changes.
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7 Days of Support: Creating Practical Breathing Lessons
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Focus on walking and let Chanrou Exercise become a part of your life.
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Chanrou Exercise Individual Class | Student Testimonials (Sister Hua)
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Chanrou Exercise Individual Class | Student Testimonials (Yin Jie)
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Chanrou Exercise Individual Class | Student Testimonials (Xiaoya)
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